How to Stay Calm in a Job Interview [INFOGRAPHIC]

It’s very important to be calm during your interview. Interview stress hits most people, even experienced performers. 96% of job seekers have difficulty sleeping the night before a job interview. Only 7% of job seekers fear nothing about job interviews.

Here are some of the symptoms of anxiety:

Related: Top 10 Interview Blunders to Avoid [INFOGRAPHIC]

Mental

1- negative thinking
2- Difficulty concentrating
3- Emotional flatness
4- Irrational thoguhts
5- Moodiness

Physical

1- Shaking Legs
2- Feeling nauseous
3- Shortness of breath
4- Sweaty palms
5- Racing heartbeat
6- Cold feet
7- Dry throat
8- Breathing difficulty
9- Poor coordination

how to stay calm in interview

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